Student Counseling

Embracing the Power of Kindness: February's Heartfelt…

Posted on February 5 2024

Hello, wonderful parents and students! As we step into February, a month associated with love and warmth, we're excited to explore the heartwarming theme of Kindness. This month, let's join hands to spread…

A Fresh Start: Nurturing a Healthy Lifestyle in January

Posted on January 8 2024

A Fresh Start: Navigating the Path to Wellness in the New Year  Greetings, students, parents, and faculty! As we step into January, I want to share some thoughts on the importance of embracing a healthy…

2023

Cultivating Compassion: Embracing Kindness in December

Posted on December 4 2023

Greetings, wonderful parents and students!   Embracing the Spirit of Giving: CLHS Students Spread Compassion this Christmas Season As the magical season of Christmas approaches, our students are not…

Nurturing Positive Connections: Fostering Healthy…

Posted on November 1 2023

Hello, amazing parents and students! As November graces us with its presence, we embark on a journey dedicated to the art of fostering positive connections and relationships. This month, we'll explore…

Embrace the Attitude of Gratitude: Cultivating Mental…

Posted on October 2 2023

Hello, wonderful parents and students! As October graces us with its presence, we embark on a transformative journey centered around the theme of Gratitude. This month, let's uncover the magic of gratitude…

May 2023 - Mental Health Month

Posted on May 8 2023

  This month is Mental Health Month and we are focusing on the importance of mental health. We held many activities to promote self care take place this month. We had students make stress balls, aromatherapy…

April 2023 - Self-Awareness

Posted on April 5 2023

  This month we are focusing on Self-Awareness.  Self-awareness is a critical component of mental health, particularly for high school students who are experiencing significant changes and challenges…

March 2023 - Healthy Lifestyle

Posted on March 8 2023

Last month CLHS students and staff took part in Random Acts of Kindness Week and Pink Shirt Day. Students and staff shared positive gossip about those they feel had been kind in some way. Students brought…

February 2023 - Compassion

Posted on February 6 2023

Welcome to February! The month of Kindness.  This month we are focusing on Compassion. At Cold Lake High School students and staff will be taking part in Pink Shirt Day (February 22, 2023) and will have…

January 2023 - Self-Care

Posted on January 12 2023

  What is Self-Care: Self-care has been defined as "a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning and enhance well-being." Essentially,…

2022

December 2022 - Gratitude

Posted on December 7 2022

This month at Cold Lake High School we are focusing on Gratitude.  What Is Gratitude? While it can look a little different from one person to another, gratitude is generally defined as a disposition…

November 2022 - Healthy Relationships

Posted on November 9 2022

This month at Cold Lake High School we are focusing on building and maintaining healthy relationships. The keys to a healthy relationship are respect, honesty, trust, equality, and good communication.…

October 2022 - Positive Mindset

Posted on October 5 2022

My name is Lindsay Iroume and I have been the Student Advocacy Counsellor at Cold Lake High School since 2009. I have a strong athletics background and believe in the importance of sport in youth’s…